The scale was kind to me this morning. No change from last week, and I’m satisfied with that after the week I’ve had.

My January goal is to workout with “Jillian’s 30-Day Shred” at least three times a week and walk/run (outside) at least once a week. My other goal is to be out of the 200’s by January 29th (my last weigh-in for January). I can do that.

I have a killer headache, so I’m going to go lay down. Have a great weekend!!